weight and sleep and health

[hudebnik]

159.8 lbs.
breakfast: grapefruit, yogurt, cereal, soy milk, dried cranberries
mid-morning: protein bar
lunch: fish, tapenade, quinoa, dessert bites
mid-afternoon: trail mix
dinner: hamburger, French fries
snacks: cookies
dessert: hot chocolate

In bed 12:30ish, with D. Up 8:45.