hudebnik: (Default)
hudebnik ([personal profile] hudebnik) wrote2025-12-24 09:26 am
Entry tags:

weight and sleep and health

159.8 lbs.
breakfast: grapefruit, yogurt, cereal, soy milk, dried cranberries
mid-morning: protein bar
lunch: fish, tapenade, quinoa, dessert bites
mid-afternoon: trail mix
dinner: hamburger, French fries
snacks: cookies
dessert: hot chocolate

In bed 12:30ish, with D. Up 8:45.

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