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weight and sleep and health
160.3 lbs.
breakfast: grapefruit, yogurt, cereal, soy milk
lunch: chicken bacon avocado sandwich, lemonade
dinner: chicken tortelloni, pesto
dessert: chocolate bon-bons
In bed about midnight; D. followed half an hour later. Up once or twice to cough and pee; up 7:00 to alarm (for an 8:00 doctor's appointment).
Not a lot of coughing overnight, but I have a scratchy throat this morning.
breakfast: grapefruit, yogurt, cereal, soy milk
lunch: chicken bacon avocado sandwich, lemonade
dinner: chicken tortelloni, pesto
dessert: chocolate bon-bons
In bed about midnight; D. followed half an hour later. Up once or twice to cough and pee; up 7:00 to alarm (for an 8:00 doctor's appointment).
Not a lot of coughing overnight, but I have a scratchy throat this morning.